Uses
Inhale directly from hands or diffuse throughout the day for a soothing aroma.
Apply to bottoms of feet at bedtime to help unwind before going to sleep. Use in conjunction with doTERRA Serenity Restful Complex Softgels for an enhanced effect.
Add to a warm bath with Epsom salts to create a relaxing, renewing experience.
Diffuse at night to help quiet a restless baby or child.
Apply a drop to the back of the neck or on the heart for a calming atmosphere.
Directions For Use
Aromatic use: Place three to four drops in the diffuser of your choice.
Topical use: Apply one to two drops to the desired area. Dilute with a carrier oil to minimize any skin sensitivity. See additional precautions below.
Cautions
Possible skin sensitivity. Keep out of reach of children. If you’re pregnant, nursing, or under a doctor’s care, consult your physician. Avoid contact with eyes, inner ears, and sensitive areas.

