How to Use Your Coffee Enema Kit
Brew Your Coffee
Add approximately 2 tablespoons of your chosen coffee grind to the plunger jar
Fill with boiling filtered water (600-800ml) and let steep for 10 - 15 minutes
Press down the plunger and allow the brew to cool to body temperature
Prepare Your Enema Kit
Attach the hose to the enema kit and shut the clamp
Pour the cooled coffee into your enema bag or glass kit
Lubricate the nozzle tip with coconut oil or natural lubricant
Find a Comfortable Space
Lay down a towel in the bathroom or a quiet space
Lie on your side or back with knees slightly bent
Insert and Release
Gently insert the nozzle and slowly release the coffee into your colon
Hold for 10–15 minutes if comfortable, then release on the toilet
Clean and Store
Rinse your kit thoroughly with warm water
Use the non-toxic Happy Bum Clean to sanitise
Air dry and store for next use
🌱 Customise your Bundle
Use the dropdowns above to select your kit type and coffee roast. Your detox, your way.
Start your Happy Bum journey today — feel lighter, clearer, and more in control of your gut health.

